Video in Know Mama, Grow Mama
In this episode of Know Mama Grow Mama, host Jennifer Matthews chats with Naturopathic Doctor, Dr Ana Freire, on burn out.
We have probably all felt drained or “burnt out” at some points in our lives, but what if that feeling just doesn’t go away? Check out this episode for the signs and symptoms of burn out, what the complications can look like and some tips on where to start to address the problem.
Dr Ana brings a unique and powerful expert opinion to our Know Mama Grow Mama series. As a previously trained medical Doctor who found that she was unable to provide care for her clients the way she had always envisioned, Dr Ana went back to school to become a Naturopathic Dr. Understanding BOTH sides of the medical field, she now practices as a regulated Naturopathic Doctor in Ontario.
Dr Ana can be found on Facebook and Instagram @dranaraquelnd
as well as in clinic: In GoodHands Wellness, Brampton, ON, CAN 905-453-5858